Ran 3.11 mi with Nike⁠ Run Club. Got back on the saddle after a 2 week vacation, and also got the #HottestDay5K run done. It was a struggle to keep going after such a long time of no running. It’s always good to have a guided run with some motivation going on solo runs. #HWI #Run4Water

Give to clean water: http://timn.me/HWI2022

#hottestday5k #hwi #run4water

https://www.timnolte.com/2022/07/19/hottest-day-5k-2022/

Hottest Day 5K 2022

Got back on the saddle after a 2 week vacation, and also got the #HottestDay5K run done. #HWI #Run4Water

https://www.timnolte.com/2022/07/19/hottest-day-5k-2022/

Finishing My Hottest Day 5k

I had the benefit of getting my run in during the coolest part of the day. The real troupers are the rest of the team that will be tackling their 5k this evening. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun #HottestDay5k

https://www.timnolte.com/2021/07/20/finishing-my-hottest-day-5k/