Hot Midday Memorial Day Run
I made the mistake of deciding to get my run in after getting home from a weekend away camping. This of course meant doing my run in the middle of the afternoon when the sun was full on and it was hot. #HWI #Run4Water #GRHalfMarathon #Running #Garmin Share this:
Getting in a Long Run Before The Holiday Weekend
I shifted my long run day to Thursday. It’s OK right now, I have a feeling it’s going to be harder when I need to do a 12 mile run in the wee hours of a Thursday morning before work. #HWI #Run4Water #GRHalfMarathon #Garmin #HalfMarathon #Running Share this:
#garmin #grhalfmarathon #halfmarathon #hwi #run4water #running
I shifted my long run day to Thursday. It's OK right now, I have a feeling it's going to be harder when I need to do a 12 mile run in the wee hours of a Thursday morning before work. #HWI #Run4Water #GRHalfMarathon #Garmin #HalfMarathon #Running
Another Interval Run That Kicked My Butt
It wasn't pretty, but I got my run in and finished. I'm about $900 short on my fundraiser right now so any support would be huge. Join with me to bring clean water to Africa. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
https://www.timnolte.com/2021/09/14/another-interval-run-that-kicked-my-butt/
Running in Community, Getting Through 11 Miles With The Team
You can go a lot farther than you think when you have a group to help you keep moving towards the finish line. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
https://www.timnolte.com/2021/09/11/running-in-community-getting-through-11-miles-with-the-team/
Getting Out of Bed and Out the Door
Sometimes when we least expect it a run can be really good. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
https://www.timnolte.com/2021/09/02/getting-out-of-bed-and-out-the-door/
Using the Tough Runs for Motivation, Training Is All About the Ups and Downs
I managed to challenge my best 5 mile time in the past few weeks as my goal to beat, and I managed to beat it by a more than a minute. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Using the Tough Runs for Motivation, Training Is All About the Ups and Downs
I managed to challenge my best 5 mile time in the past few weeks as my goal to beat, and I managed to beat it by a more than a minute. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Nice to Have Some Cooler Running Weather Again to Kick Off The Week
When running becomes more about making a difference in the world, and impacting others, it doesn't matter how far or fast you run but the message of hope that you share with others. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
When running becomes more about making a difference in the world, and impacting others, it doesn't matter how far or fast you run but the message of hope that you share with others. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
August Has to be the Real Dog Days of Summer for 2021
Summer running is honestly not my favorite. As crazy as it may seem to many I enjoy Winter running more. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
https://www.timnolte.com/2021/08/26/august-has-to-be-the-real-dog-days-of-summer-for-2021/
A Hard 5 Mile Tempo Run That Fell Off The Rails
Let's just say that regardless of how tired I was yesterday morning I shouldn't have let the Friday race allow me to think that I would be OK with not getting my Monday 4 miles in. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
https://www.timnolte.com/2021/08/24/a-hard-5-mile-tempo-run-that-fell-off-the-rails/
Let's just say that regardless of how tired I was yesterday morning I shouldn't have let the Friday race allow me to think that I would be OK with not getting my Monday 4 miles in. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Tim Nolte
Tim Nolte
