Mastodawn

Kenapa Perutmu Sering Begah? Bedakan Gangguan Lambung Ringan vs Kondisi yang Perlu Cek Medis

Kondisi begah atau kembung sering dianggap sepele, namun bisa menandakan gangguan saluran cerna seperti GERD, IBS, atau dispepsia fungsional. Penting untuk mengenali tanda bahaya yang memerlukan pemeriksaan medis. Mengubah pola makan dan memilih menu ramah usus juga dapat membantu meredakan gejala begah.

https://legawa.com/2026/05/10/kenapa-perutmu-sering-begah-bedakan-gangguan-lambung-ringan-vs-kondisi-yang-perlu-cek-medis/

Owen Jones Apr 26

Which Herbal Tea for Gas or Heartburn?
🔥🍵 Burning or bloating? One tea helps gas. Another tea hurts heartburn. Get it wrong and you will feel worse. Click to learn which is which.
https://meganpublishingservices.com/herbal-tea-benefits/gas-or-heartburn/
#GasRelief #Heartburn #HerbalTea #DIYTreatment

Owen Jones Apr 25

Joachim Wiberg Apr 22

https://youtube.com/shorts/sHwUD2XEIcw?is=mhnQvh4SA1vPjP0Q

#sleep #insomnia #sleepWalking #space #Aliens #heartburn #love #Stargate

Astronaut Christina Koch explaining how they sleep in space #nasa #spacetravel

YouTube

jordan Apr 1

steeve has dinner

#food #dinner #taco #heartburn #steeve #ai #chatbot

Kät´n´Toots (she/her)Mar 19

Acid reflux among giraffes is another problem that is rarely discussed.

🦒(2.slide deutsche Version)🦒

Sodbrennen bei Giraffen ist auch so ein Problem worüber zu selten gesprochen wird.

#KätToon #Giraffe #Sodbrennen #AcidReflux #Heartburn

All Scientifical Mar 11

🧂 A common use of baking soda in health is to relieve what condition? #bakingsoda #health #heartburn ... Continue to: https://www.youtube.com/watch?v=xCchCYTyozc

Howard Smith MD, AM Mar 10

Heartburn Drugs Could Burn You. Proton pump inhibitors may quietly disrupt essential nutrients in the body leading to anemia and bone loss. #heartburn #ppi #iron #calcium #anemia #osteoporosis
https://www.instagram.com/p/DVt1yyHGp9p/

Howard G. Smith MD, AM on Instagram: "Heartburn Drugs Could Burn You Proton pump inhibitors, a popular class of heartburn drugs, may quietly disrupt essential nutrients in the body leading to anemia and bone loss. Environmental and medical researchers from Brazil report their findings in the journal ACS Omega. Their work suggests that long-term use of proton pump inhibitors like omeprazole, pantoprazole, and esomeprazole alters how your body handles key minerals. In this preclinical study, adult rats In the experimental group receiving omeprazole over 10, 30, and 60 days. Controls did not. The results show clear biochemical differences: treated animals have lower iron levels in the blood, consistent with anemia risk, and higher circulating calcium levels, which suggests calcium bone dissolution, osteoporosis. Researchers also document shifts in mineral distribution across organs including the liver and spleen and changes in immune cells. Bottom line: don’t necessarily discontinue these medications, but do avoid long-term, unsupervised use without iron and calcium level monitoring. Your stomach acid plays a critical role in absorbing nutrients like iron and calcium. Though these medications, Prilosec, Protonix and Nexium, are available over-the-counter as well as with a prescription, it is best to take them with the continuing guidance of your medical team. https://pubs.acs.org/doi/10.1021/acsomega.5c07700 https://www.sciencedaily.com/releases/2026/02/260225081159.htm #heartburn #ppi #iron #calcium #anemia #osteoporosis"

0 likes, 0 comments - drhowardsmithreports on March 10, 2026: "Heartburn Drugs Could Burn You Proton pump inhibitors, a popular class of heartburn drugs, may quietly disrupt essential nutrients in the body leading to anemia and bone loss. Environmental and medical researchers from Brazil report their findings in the journal ACS Omega. Their work suggests that long-term use of proton pump inhibitors like omeprazole, pantoprazole, and esomeprazole alters how your body handles key minerals. In this preclinical study, adult rats In the experimental group receiving omeprazole over 10, 30, and 60 days. Controls did not. The results show clear biochemical differences: treated animals have lower iron levels in the blood, consistent with anemia risk, and higher circulating calcium levels, which suggests calcium bone dissolution, osteoporosis. Researchers also document shifts in mineral distribution across organs including the liver and spleen and changes in immune cells. Bottom line: don’t necessarily discontinue these medications, but do avoid long-term, unsupervised use without iron and calcium level monitoring. Your stomach acid plays a critical role in absorbing nutrients like iron and calcium. Though these medications, Prilosec, Protonix and Nexium, are available over-the-counter as well as with a prescription, it is best to take them with the continuing guidance of your medical team. https://pubs.acs.org/doi/10.1021/acsomega.5c07700 https://www.sciencedaily.com/releases/2026/02/260225081159.htm #heartburn #ppi #iron #calcium #anemia #osteoporosis".

Instagram

Susanna Iivonen-Feb 15

Netflixiin oli tullut #Heartburn ja katsoin sen, koska joskus olen nähnyt leffan puolivälistä loppuun, en kokonaan. Päähenkilöt käsikirjoitettu raivostuttavan keskeneräisiksi, mikä ei ole yhtään hauskaa katsottavaa. Näyttelijät hyviä. #MerylStreep #JackNicholson . Monta juonen käännettä on lainattu myöhempiin elokuviin, esim. korujuttu on myös elokuvassa #LoveActually

Howard Smith MD, AM Jan 24

Best of: Foods Can Conquer Acid Indigestion
From March 2024
With the trend toward using
food as medicine, let’s look at the foods that can help you control gastric acid and
heartburn.
#heartburn #reflux
https://www.instagram.com/p/DT5_FagjbAj/

Howard G. Smith MD, AM on Instagram: "Best of: Foods Can Conquer Acid Indigestion From March 2024 Heartburn is common. At least 1 in every 4 persons in North America have it, and it seems that nearly everyone you know is on some type of acid-suppressing medicine, prescription or over-the-counter or both. With the trend toward using food as medicine, let’s look at the foods that can help you control gastric acid and heartburn. Melons including cantaloupe, honeydew, watermelon and bananas. Melons have low acid content so they don’t add to the acid your stomach produces. Same is true for bananas. Green vegetables including broccoli, asparagus, green beans, celery, and cauliflower are low acid and healthy. Fish don’t contribute to acid problems. Grill, bake or poach it. No frying. Lean chicken, turkey, and beef are low acid. Don’t fry or eat the skin. Fatty versions will trigger heartburn. Egg whites have good protein and are low acid. Then the carbs: Oatmeal has fiber which helps your gi system keep moving.Whole-grain bread has lots of vitamins, minerals, but isn’t acidic. Rice is another healthy carb without acid but plenty of fiber. Root vegetables and Potatoes including sweet ones, beets, turnips, and carrots. No onions. Other root vegetables are specifically anti-acid: ginger, fennel, parsley. Eat healthy and put out that fire in your chest. https://www.webmd.com/digestive-disorders/features/foods-that-fight-heartburn https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8966100/ #heartburn #reflux"

0 likes, 0 comments - drhowardsmithreports on January 24, 2026: "Best of: Foods Can Conquer Acid Indigestion From March 2024 Heartburn is common. At least 1 in every 4 persons in North America have it, and it seems that nearly everyone you know is on some type of acid-suppressing medicine, prescription or over-the-counter or both. With the trend toward using food as medicine, let’s look at the foods that can help you control gastric acid and heartburn. Melons including cantaloupe, honeydew, watermelon and bananas. Melons have low acid content so they don’t add to the acid your stomach produces. Same is true for bananas. Green vegetables including broccoli, asparagus, green beans, celery, and cauliflower are low acid and healthy. Fish don’t contribute to acid problems. Grill, bake or poach it. No frying. Lean chicken, turkey, and beef are low acid. Don’t fry or eat the skin. Fatty versions will trigger heartburn. Egg whites have good protein and are low acid. Then the carbs: Oatmeal has fiber which helps your gi system keep moving.Whole-grain bread has lots of vitamins, minerals, but isn’t acidic. Rice is another healthy carb without acid but plenty of fiber. Root vegetables and Potatoes including sweet ones, beets, turnips, and carrots. No onions. Other root vegetables are specifically anti-acid: ginger, fennel, parsley. Eat healthy and put out that fire in your chest. https://www.webmd.com/digestive-disorders/features/foods-that-fight-heartburn https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8966100/ #heartburn #reflux".

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