I recently came across this quote:

"Silence cannot be misquoted."

I decided to add my own touch to it (inspired by Mel Robbins' "Let Them" theory,another attempt to finally master it):

"Let them think and say what they will."

How many times have I heard these phrases? How often have I thought, "Ah, tuck off and stop stressing me"?

But today, for the first time, it actually worked. Can you imagine what a milestone this is for me and my ADHD brain?

#ADHD #LetThem #MelRobins #HackTheStress