🌍 From Northern Ghana: Tuo Zaafi (TZ)
This traditional dish is made with corn or millet flour and served with a green soup like ayoyo, often with meat or fish. It’s delicious, filling, and full of heritage.
Add it to your “must-try” list if you're visiting Ghana or exploring African cuisine. 🍲
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Just like a curry a stew always tastes best the second time! 😋
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Today’s main meal was quick as I still had plenty of Palava Chicken stew from Sunday. I made basmati rice, and added a few Pak Choi leaves. I also heated up some rotis to be able to mop up some leftover Indian coriander chutney and sweet and sour sauce. And of course (just like a curry) a stew always tastes best the second time, so we had a really good meal. 😋 #HomeCooking #MainMeal #MyDinner #GhanaianFood #FusionKitchen #Food #Flexitarian #LactoseIntolerant #LactoseFree #SylkewebFood #SylkewebFood202305 #Sylkeweb202305 @[email protected]
Today we ate Palava chicken.
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#HomeCooking #GhanaianFood #Flexitarian #SylkewebFood @Homecooking
Here we have a dish called Palava chicken from our African Recipes cookbook, it’s billed as Ghanaian and made with peanut butter and spinach. #HomeCooking #MainMeal #MyDinner #GhanaianFood #AfricanFood #FusionKitchen #Food #Flexitarian #LactoseIntolerant #LactoseFree #SylkewebFood #SylkewebFood202305 #Sylkeweb202305 @[email protected]
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Sylke Krämer