This week’s Blog Post…#Rewinding the #Heart…Letting Go of the Shoulds…

#RealEmotions #EnergyMovement #HeartHealings…

Read On:
https://wholeheartedleadersthrive.blogspot.com/2025/05/RewildingTheHeart.html

#ChangeAndThrivalHood
@zponderings
@ZPonderings.bsky.social
#Change #ThrivalHood #EmotionalWisdom #Creativity
https://linktr.ee/WHLThrive = Change and ThrivalHood
https://pegaphinz.com = Byte Wise Thriving

How do I start exploring #energy
movement in my body through #aikido, on my own?
(YouTube isn’t a good option for me due to physical accessibility issues.)

The attached voice memo gives a background of why I’m asking this question and what exactly I’m looking for.

Any suggestions would be wonderful! Thank you!

#meditation #buddhism #martialarts #energymovement #energywork #spirituality #philosophy #embodiment #consciousness