Supplement InspektorJan 4
Supplement Inspektor präsentiert umfassende Analyse zu Trimethylglycin (TMG): Diese kraftvolle Verbindung aus Zuckerrüben senkt Homocysteinspiegel, fördert Herzgesundheit und steigert sportliche Leistung. TMG wirkt als Methylgruppendonator und unterstützt Leberfunktion. Studien belegen Wirksamkeit bei Ausdauer und Kraftsteigerung. #SupplementInspektor #Trimethylglycin #Betain https://supplementinspektor.de/trimethylglycin/
Trimethylglycin: Ein Molekül für Leistung und Wohlbefinden

Trimethylglycin (TMG) hat viele gesundheitliche Vorteile. Lernen Sie, wie es funktioniert, wie man es einnimmt und welche Nebenwirkungen es haben kann. Erfahren Sie mehr über dieses bemerkenswerte Supplement.

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RDNNov 14

Regular exercise induces the liver to produce betain, a metabolite that blocks inflammation and has potential anti-aging effects. Dosing mice with betain results in many of the same effects as exercise on metabolism, inflammation, and cognitive function.

Summary: https://www.sciencedaily.com/releases/2025/11/251113071620.htm

Original paper (not open access): https://www.cell.com/cell/abstract/S0092-8674(25)00635-X?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS009286742500635X%3Fshowall%3Dtrue

#Science #Health #Exercise #Aging #ExerciseMimetic #Betain

Scientists find a molecule that mimics exercise and slows aging

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense workouts, and endurance training, researchers found that the kidneys act as the hidden command center, flooding the body with a metabolite called betaine that restores balance, rejuvenates immune cells, and cools inflammation. Even more striking, giving betaine on its own reproduced many benefits of long-term training, from sharper cognition to calmer inflammation.

ScienceDaily