#Cdnpoli #Health #BeLazy #Chill

Being lazy is good for you — 'SuperAgers' take siestas and don't work too hard in the world's Blue Zones

https://www.businessinsider.com/blue-zone-location-common-factors-traits-diet-lifestyle-2023-8

Blue Zone locations' common factors: diet, lifestyle similarities

Naps, walks, and eating cheap, local foods are just a few of the shared secrets to longevity for people living in the world's five Blue Zones.

Insider
@heyfluxay Then you're covered. #BeLazy