Mastodawn

Anyone out there got a recommendation for a scale w/ 8-contact body composition calculations? AFAICT, the 8-contact machines are accurate enough that tracking BF% with them is useful.

I want something other than BMI to track / target. I don't want to _have_ to use their app. My existing information is in Google Fit. The device must not require Internet connectivity for initial set-up or use.

#BMISucks #Health #BodyFat #BuyItForLife

BigBoyJoe Feb 5

I have been a quiet bean lately as lots going on… but multiple good things I wanted to shout about. I’m down 4kgs in the last 2 weeks and have only got a a little more weight to lose for surgery (because clearly.. I’m obese 🙃 #bmisucks)