One MomentMay 22

"Harm reduction is recovery." Any positive change counts — switching to sterile syringes, stopping sharing, proper disposal is real improvement. Therapists support people staying sober from alcohol or opioids while allowing occasional other use. Allowing each person to define their own recovery is powerful. This builds genuine connection without rigid rules. #HarmReductionCommunity #AuthenticHealing

Full episode: https://youtu.be/8uakc3yj3Aw?si=q99bPzCJmhqGCUng

One MomentMay 1
I started to listen to those micro feelings, the inner voice. Not about the body or scale obsession. Chasing the feeling of being vibrant, alive, and beautiful by loving myself into it. No scale for five years, finding agency over hyper control. Sharing for fediverse healing communities and embodiment discussions. #ScaleFreeLiving #VibrantSelfLove #AuthenticHealing #Resilience #Loveyourself