In late December I had spine #surgery, in January I was fitted with a c-collar, in April I had the collar removed, and I thought I was healed. Now I get to re-learn how to do everything. Nobody tells you about your body deconditioning, nobody tells you about SECOND recovery. So I decided to do some #writing about it.

Edited and rewritten, you can follow my journey at https://c-collar.com

I hope my journey helps someone plan for this life experience.

#physicaltherapy #recovery #2ndRecovery

My Last (?) Week in the Collar

Ninety days continuous wear in an Aspen cervical collar — what it actually feels like, what helps, and the daily work of recovery after the collar comes off.

c-collar.com