In the start of 2022 I mistakenly fell into the trap of stopping my daily 5k runs in the name of "not enough time" due to work. I went down a slippery slope of not managing to keep up and prioritise my life and couldn't get my shit together. Physical exercise equals #mentalhealth and was a life saver when I kept at it during the pandemic.
Now that I restarted, I feel much better about myself and slowly am finding my feet again. One day I will join back the gang when I feel fit enough. Soon


