#rightnow and In every other single Moment, there is a place on #earth where someone can enjoy the #rising of the sun and another one can see a wonderful #sunset .

There are #humans who are smiling, laughing and being happy. And there are people who are crying, screaming or just silently suffering.

One #child is borned and another is dying.

One #tree is planted and another is felled.

And i guess somewhere in the #Universe one galaxy comes in existence while another fades away.

So what about you and me, right in this moment?

Are we important?

I guess neither yes or no is right or wrong.

Still i would always say yes. You and me, we are as important as the galaxy, the tree or the child.

Our influence is not measurable.

We don't know what a smile to a stranger does. It is common to say, that every thought, word and action matters.

I try to have this phrase in my heart and in my mind. I forgive myself if i forget about it. But for every moment of being back at Awareness,

I thank myself gently, breath fresh air in deep in my body and continue to give attention to my next thought, word or action. May it be peaceful, friendly and help to #heal this world. Step by step.

At the end of this day, I would like to say a few words about #death

We have no certainty in #life , except that we will die one day.

We do not like to look at it, after all, none of us knows what comes after. Heaven, hell, rebirth or simply nothing?

My first encounter with my own mortality was at the same time connected with a deep feeling of aliveness.

If we dare to look at the certainty that we will die and do not know when that will happen, then we can also give space to fear and grief.

Then we can ask ourselves:
If today is my last day in this life

What is important to me right now?

Which people do I want to take in my arms for a last time?

With whom do I want to say goodbye or where is there still something to clarify in order to create peace?

How do I want to use these last moments?

When I have given space to my feelings such as fear and grief and ask myself these questions, peace returns and I begin to value every breath.

When we meet death in depth, we truly begin to be #alive

I have #hope

Despite everything that is happening in the world, I am not giving it up. I don't know if I am really doing my best, but I can say that I am trying it from moment to moment.

Full of gratitude I look at all that has been given to me. Not because I tried hard, but because I was born into these circumstances. I have never had to starve, I have not lived on the streets, and I have never been exposed to war or flight.

I hope for a #future where we all respect each other, but let go of the borders, that separate aus and keep us away from my biggest wish: #onehumanity