Liang

@liangway@mstdn.social
6 Followers
34 Following
56 Posts
Here for info to look past illusions, adapting to discoveries, and seeing things with flawless clarity to best forge ahead. Toot! Toot!
Happy holidays and how to prevent your kids from getting food poisoning from University of Michigan Medicine https://www.michiganmedicine.org/health-lab/how-prevent-your-kids-getting-food-poisoning
How to prevent your kids from getting food poisoning

About 48 million people fall victim to food poisoning each year. Learn how to prevent your kids from getting food poisoning with these six tips.

According to US DoL average American spends 20 years in retirement. Unfortunately most don’t know how to prepare. Best to figure this mystery out early. https://www.dol.gov/sites/dolgov/files/EBSA/about-ebsa/our-activities/resource-center/publications/taking-the-mystery-out-of-retirement-planning.pdf
A study found that about 40% of Gen Xers don't have a penny saved for retirement! SS benefits are only designed to replace about 40% of a person's working income. Social Security's full retirement age (FRA) is about to hit an even higher age in 2025. 🧮 here https://www.ssa.gov/oact/quickcalc/early_late.html
Early or Late Retirement

Raw milk does NOT do the body good. #h1n5 https://www.marinhhs.org/h5n1-bird-flu
H5N1 (Bird Flu) | Marin Health and Human Services

Personal financial impacts of getting COVID-19 might remind public of existing dangers that haven’t gone away. One might experience food insecurity, inability to pay bills, and/or the threat of losing utility services. #maskup https://www.cidrap.umn.edu/covid-19/new-data-highlight-financial-burden-long-covid
New data highlight the financial burden of long COVID

CIDRAP
Chumash Heritage National Marine Sanctuary Finally Officially Official 

Federal designation kicks into effect following state review.

The Santa Barbara Independent
Local independent journalism is a cornerstone of democracy. Without action, we risk losing these vital voices to corporate interests that prioritize profit over the public good. Fighting! 💪💙 https://act.commoncause.org/forms/show-your-support-for-protecting-local-journalism?link_id=0&can_id=c4415601db63fc58c7892a3e14d56b58&source=email-replanting-to-save-local-journalism-whats-that&email_referrer=email_2558649&email_subject=replanting-to-save-local-journalism-whats-that
Show Your Support For Protecting Local Journalism!

Across California, local newspapers are struggling to survive. They are going out of business or being consolidated in hedge fund and private equity takeovers that leave our communities vulnerable. We intend to charge into the legislative session next year with policy proposals that will make it easier for ailing community newspapers to stay in community hands. We’re exploring requiring a waiting period and community notice before a sale (to give local stakeholders time to organize and gather capital), a right of first refusal for newspaper employees, and tax credits and interest-free loans to facilitate employee or community purchases. These ideas are sometimes called “replanting” -- helping an ailing plant but keeping it in the same local soil. Local journalism is a cornerstone of democracy. Without action, we risk losing these vital voices to corporate interests that prioritize profit over the public good. By advancing these proposals, California can lead the nation in protecting independent journalism and ensuring its sustainability for years to come. Local journalism isn’t just about reporting the news — it’s about holding power accountable, informing voters, and connecting people to their communities. Without it, our democracy suffers. Add your name to our petition and show your support for these vital reforms, we're counting on you!

As we head into 2025…Negative thoughts drain energy; positive ones boost it. You can train your mind to focus on the positive. Fighting! 💪💙 https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950
How to stop negative self-talk

Positive thinking — Harness the power of optimism to help with stress management.

Mayo Clinic
The bipartisan Protect Reporters from Exploitative State Spying (Press) Act, the strongest press freedom legislation in US history, is on the brink of a vote. The Senate could still deliver it to Joe Biden before the lame-duck session ends in January. Encourage your senators(s) to take action. https://www.theguardian.com/commentisfree/2024/dec/10/the-guardian-view-on-trumps-threat-to-the-media-time-to-pass-the-press-act
The Guardian view on Trump’s threat to the media: time to pass the Press Act

Editorial: Bipartisan legislation offers historic protections for journalists, banning secret surveillance and ensuring source confidentiality

The Guardian
The study tested the material in an irrigation ditch, a lake, seawater and a pond, where it removed up to 99.9% of plastic. It addressed 95%-98% of plastic after five cycles, which the authors say is remarkable reusability. https://www.theguardian.com/environment/2024/dec/10/microplastics-pollution-sponge-cotton-squid-bone
Cotton-and-squid-bone sponge can soak up 99.9% of microplastics, scientists say

Filter performs well in removing plastic pollution from water and Chinese researchers say it appears to be scalable

The Guardian