https://www.nbcnews.com/news/amp/rcna60254
RIP
Actor Kirstie Alley, known for her role in the sitcom “Cheers,” has died after a recent diagnosis of cancer, her family said in a statement Monday.
Leg press - 110lb x 12 x 3Hip abduction inner-60lb x 10 x 3Hip abduction outer-50lb x 10 x 3Seated leg curl- 50lb x 10 x 3Leg extension- 60lb x 10 x 3Cycling warm up - 3km
#fitfederationdecember