I don't post much here and it's a relief to be honest. It's nice to have a social media account where posting only feels necessary to talk about good things and genuine discussions, as opposed the Twitter whack-a-mole against racists, racists and otherers.

Today started a month where I ref Cardiff based teams against English based teams.

Cardiff are 41-28 up for those looking to keep score.

@ehlyah it's likely it was highlighted by the ref board following the last round of matches.

Should note, I haven't seen either game, so not commenting on either

Early morning exercise alert.

I love reffing for Cathedral School. They (and opponents) always have a really supportive environment for their children to learn and develop rugby.

And chapeau to the parent who told his child today that 'you have to respect your opponent's, especially in victory'

#introduction (attempt 2)

ACHD patient that (sometimes) ignores medical advice and referees rugby around the South East Wales area, Chaotic Good, INFP, occasionally completely shifted out of that. Will/Does FM for money

#indiepop #annibyniaeth #nature #sustainability #disabilityinclusion