Sense, science, sanity, spirit, light, open minds, and the defeat of disabling microbes. Natural light, high quality metaphors, and unweaponized gratitude are medicinal.

Advocate & support group facilitator for those w debilitating ME/CFS, POTS/OI, Long Covid/PASC, FMS, Lyme, and similar syndromes. Find me also volunteering with @CFSnova , MEActionNC, and Renegade Research.

Pets, Nature, Big Band Swing, Sewing, Crafting, Cooking.