Hello. Sorry have been AWOL. Here's a cat picture as tax
| Website | https://www.elfenzo.com/ |
| Website | https://www.elfenzo.com/ |
I'm sure CBT works for some people.
It never has for me, but I have to complete a detrimental and wasteful course of treatment, before other options are considered.
I don't like the NHS, tbh.
All healthcare should be free at all times; the NHS isn't fit for purpose
The computer CBT is making me more poorly.
'do things you enjoy!!!'???
I can't work out how to do Fun.
CBT seems to assume like a pre-depressed level of functioning you can remember.
I can't remember
1: Go to bed early
2: Don’t leave house
3: Miss party
My childhood punishments have become my adult goals.