The goal is not to eschew #AI companionship entirely but to approach it with a balanced understanding that honours the complexity of human emotions and the unique value of human-to-human connections. #emotion #buddhism #relationship #mentalhealth

https://teknoetics.substack.com/p/ai-human-interaction-and-emotional

See our minds not as unruly monkeys to be tamed, but delicate ecosystems to be understood and harmonised. #mentalhealth #rumination #proliferation #papanca #teknoetics #mentalhealth

https://teknoetics.substack.com/p/cacophony-to-symphony-mind-is-the

The path from digital-age workaholism to mindful productivity is not about rejecting technology or ambition, but about cultivating a wiser, more balanced engagement.

#teknoetics #workaholism #mentalhealth #buddhism #hedonictreadmill

https://teknoetics.substack.com/p/when-busier-is-better

#teknoetics Hedonic Treadmill
Discusses the mental factors, cognitive process of digital addiction and online social media self presentation #addiction #attachment #cittavithi #mentalhealth #buddhism

https://teknoetics.substack.com/p/logging-off-the-hedonic-treadmill

The Triad of Thought: Cittānupassanā, Quantum, and Neuromorphic computing

https://teknoetics.substack.com/p/mind-matter-and-machines-a-new-synthesis

Cittavīthi (cognitive process) emphasises the interdependence of mental factors & challenges us to rethink how we conceptualize & implement cognitive architectures in AI.

In the context of the central question, Cittavīthi offers a provocative answer.
https://teknoetics.substack.com/p/where-does-the-machine-end-and-the

Careful time management, yet in the flow, we may lose track of time while being fully immersed in work?

https://teknoetics.substack.com/p/the-effortless-productivity-koan

Here we arrive at a central paradox:

Can we achieve genuine insight, wisdom, or enlightenment through chemical means?

https://teknoetics.substack.com/p/smart-drugs-smarter-consciousness

A non-rent-paying tenant that has moved uninvited into the mind…
Although uninvited, the tenant came.

Some tenants are not easy to deal with, some delay “paying rents”, some are defaulters etc...
#monkeymind #mentalhealth #buddhism

https://teknoetics.substack.com/p/befriending-the-monkey-tenant