Sometimes it feels like the world is kicking you over and over again. When we are in a period of time when there is little to celebrate little of anything positive to talk about make sure you take care of your mental and physical health. find solace in the small things. take a long walk sit in a park and clear your head. shut down social media and tell the influencers to shut up. If you are struggling financially don't hesitate to purchase where you can get the best price. you need to look after you because the business who want you to keep spending won't be there to offer any help when your credit card and other bills come in. it's not being selfish it's how you survive until better times arrive, and they will!

I called this photo 'solitude"