Please do yourself and everyone a favor by adding a profile pic and other info to your profile here. It helps to know who is interested in what and helps determine who to follow. I try to follow all my networking peeps while trying to avoid as much infosec drama as possible. 😂 #cisco #NetEng #ccna #ccnp #ccie #Networking #CiscoLive

No workout today. Not because I don't want to but because all of these apps are telling me I shouldn't and I need to rest. According to them I'm under a lot of stress which is to say the least. So, I'm going to listen and try to rest today. Now if only I could sleep again.

Thank you #TRT for making this possible. Another day, another workout. Breaking out of this funk and getting it done. Only the beginning!

Walked out the house this morning to head to the gym, got in the car and put it in reverse only to realize I was still in my underwear. Doh! Maybe 2:30am workouts aren't the best choice for me after all.

I look forward to the day I can stop trying to find another job. This is a struggle I could go without right now. Really bad time of the year and shitty economy to be looking.

@jaredm no sir I have not. I'll have to check that out.

Another workout in the books. The #TRT is without a doubt making a difference in my workouts, in both the poundage and reps. This is a nice change. I use to avoid lifting and focused solely on aerobic exercise but that is changing now. I'm enjoying the weights for the first time.

Getting my workout on while watching the new Apple TV series Echo 3. Damn good show so far.