It's cold and the daylight hours shorten as we approach the Winter Solstice. I love the way the light falls on things sometimes.

I'm continuing support throughout the festive season and new year using Zoom sessions.

#wintersolstice #photography #time #mentalhealth

Made this a long time ago, found a picture of it by chance on an old drive, not a great quality pic, unfortunately.

I look at it this and I think 'Be there for yourself first because you are important, you are worth it'.

#Photography #Creativity #mentalhealth

I remember smiling at this many years ago in #Vancouver ... someone making a path in the city got creative before the concrete set.

The smallest of things can change the way we feel.

#Photography

#TwitterMigration It was never really big for me ... Mastodon seems to have a more genuine feel.

And if you want fast-paced then click on Federated and untick slow 😂

Working online everybody benefits, clients and the therapist.

No rushing through traffic to the appointment, reduced costs, flexible times, and availability whilst away from home.

#onlinetherapy #digitalnomad #London #calm

Great to see a #languages thread.

Something good came out of my lockdowns during the pandemic. I met a person online in a game who could not speak English. I never expected to learn a new language! But Hungarian became so puzzling to me that I could not resist the challenge!

What an adventure I have had so far, I have a tutor online in Budapest now, piles of Hungarian books, and have visited Hungry several times.

Still very hard to learn!

#Hungarian #Győr A türelem rózsát teremt.

First, we are criticized, then we internalize and criticize ourselves in order to preempt criticism, then when we have practiced that for a while, we try it out on others.

Listening to a critic is a pretty good indicator of what has happened to them.

#EFT #Therapy #Mentalhealth