🫰 Time isn’t just personal. It’s expensive.

🔍 According to a recent review of over 360 scientific studies (link in comment), the time change doesn’t deliver - medically or economically.

Help us push for smart, science-based time policies in Europe.

✍️ Sign & share the petition: https://action.wemove.eu/sign/2024-10-are-you-sick-and-tired-of-changing-the-clock-twice-a-year-EN

#SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

Hello everyone, we are #newhere and really liking it so far! 😀

🌍 As an international coalition of health and time-use advocates and NGOs, we are working to raise public and political awareness of the need for permanent restoration of the natural - sun based - time zones that are geographically appropriate to each state. ☀️

Check out our site, our endorsers and our current petition to the EU ministers about to make a decision re: abolishing the unhealthy and unnecessary DST time switch! 👍

☀️ The IANT welcomes the fact that the European Parliament unanimously supports abolishing the clock change by 2026! (see link in comments)

🌍 The ball now lies firmly with the member states, represented by their Council ministers, as every political party from left to far-right now fully supports the knowledge that the clock change is unhealthy and economically unwise.

#SleepHealth #clockchange #summertime #wintertime #timechange #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

The IANT welcomes the Spanish government’s proposal to eliminate Daylight Saving Time by 2026 and return to a more natural time zone, aligned with solar time. ☀️ naturaltimealliance.org/

#SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

💡 This article highlights how modern life is depriving our teens - who have later sleep-wake timing due to puberty - of much needed sleep:

Working with, not against, teenagers’ body clocks can yield academic and emotional benefits. https://boldscience.org/how-schools-can-adapt-to-teens-sleep-rhythms/

👉 The earlier starting times due to Daylight Saving Time make this mismatch even worse.

🌐 This is especially relevant for France, Spain, and the Benelux!

Want to know why?

✍️ Learn more + sign the petition: https://action.wemove.eu/sign/2024-10-are-you-sick-and-tired-of-changing-the-clock-twice-a-year-EN

You’re not just being dramatic — your internal clock is in chaos. 😵‍💫

Want to know why?

🧠 The science might surprise you.

👉 Learn more + sign the petition: https://action.wemove.eu/sign/2024-10-are-you-sick-and-tired-of-changing-the-clock-twice-a-year-EN

#SleepHealth #BioClock #CircadianRhythms #clockchange #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

🌍 Why are we still changing the clocks?

Our bodies run on light — not legislation.
Twice a year, millions of people face disrupted sleep, reduced focus, and even increased health risks… all because of outdated time policies.

It’s time for a change.

✍️ Sign the petition: https://action.wemove.eu/sign/2024-10-are-you-sick-and-tired-of-changing-the-clock-twice-a-year-EN

📣 Share this and tag someone who’s also sick and tired of it!

#SleepHealth #BioClock #CircadianRhythms #DitchDST #NaturalTime #clockchange #nomoreDST #stopDST #standardtime #naturaltime