I know it’s anecdotal, but in my experience, ever since I switched to a whole food plant-based diet, I don’t experience the adverse side effects of immune issues like I used to.

I’m so used to feeling like a doodoo after a flu shot, but I got both my flu shot and my bivalent Covid booster yesterday, and I still feel like a million bucks. ✌🏼🌱

Eat plants! Be healthy! 💚

Have a great Sunday friends!!

I’m curious, how would you all respond to a message like this?

He knows I’m vegan as fuck, and that I have 5 pet house cats.

#Introduction

I'm Manny, and I am a #vegan fitness nerd, avid Warcraft player, gargantuan consumer of edible cannabis, and cat dad to 5 terrific furry little monsters. And a dog.

🍌 my favorite food is bananas or crunchy soy curls with spicy barbecue sauce, I’m weird idc

I write code. I look forward to seeing the world! 🌎

Nice to meet everyone here 💙

I can also be found @Manny