Violent torture is one of greatest cardio workout and nothing else gets your blood pumping in such a pleasurable way.
Violent torture is one of greatest cardio workout and nothing else gets your blood pumping in such a pleasurable way. - Lemmy.World
I know lots of cardio exercises but nothing else is as intense as chasing and hitting somebody defenceless over and over. It’s definitely a complete workout. The endorphins it releases is much more potent than running. You just have to watch out because it is so pleasurable that you may forget yourself and actually permanently disable somebody. It has to be done in a fashion leaves no physical marks ideally, let alone disability. I once overdid it and broke somebody’s femur. Felt horrible for a while about it. That person died sooner than physical age would indicate so it wasn’t my proudest moment.