meli left dinner with my work friends and feel like i'm having an anxiety spiral
Lyn BlackšCat š@CaliburRabbit What helps you when youāre having anxiety issues?
@aldersprig i don't know. sleeping it off usually, or playing a game, but i have four assignments due before midnight so i'm just mmmmmm
@CaliburRabbit Things that sometimes help me are: Walk around a little, even just up and down stairs. Making sure Iām sitting up straight and focus on my breathing until itās even. Something soothing for a set period of time? I like mindless click games for that.
@aldersprig i really like basic clicking games and easy mobile games, i feel like they're stimulating and peaceful at the same time lol