mel
i left dinner with my work friends and feel like i'm having an anxiety spiral
Nov 18, 2017 at 12:53amWeb
Show threadLyn Black🍁Cat 🍂Nov 18, 2017
@CaliburRabbit What helps you when you’re having anxiety issues?
Show threadmelNov 18, 2017
@aldersprig i don't know. sleeping it off usually, or playing a game, but i have four assignments due before midnight so i'm just mmmmmm
Show threadLyn Black🍁Cat 🍂Nov 18, 2017
@CaliburRabbit Things that sometimes help me are: Walk around a little, even just up and down stairs. Making sure I’m sitting up straight and focus on my breathing until it’s even. Something soothing for a set period of time? I like mindless click games for that.
Show threadmelNov 18, 2017
@aldersprig i really like basic clicking games and easy mobile games, i feel like they're stimulating and peaceful at the same time lol
Show threadLyn Black🍁Cat 🍂Nov 18, 2017
@CaliburRabbit Also, if I am crossing a line, I will not be offended in any way if you tell me to back off.
Show threadmelNov 18, 2017
@aldersprig you're not!!!! 🖤
Show threadLyn Black🍁Cat 🍂Nov 18, 2017
@CaliburRabbit Good to hear! <3
Show threadWysteNov 18, 2017
@CaliburRabbit *passes cup of tea*
Show threadmelNov 18, 2017
@Wsteria i love tea thank you 🖤