Mx TurumoreApr 13, 2017

I had some bad shoulder pain this morning, my shoulder has been suffering a bit in the past few weeks. I think this has been caused by how I use my computers and the position I sit in. I've tried to shift my position to help with this.

I should find a shoulder exercise program that would build up some muscle as well.

Do you have any tips for easing shoulder pain for those who work on computers a lot?

Show threadKarin Ramaker 📖Apr 13, 2017
@turumore not work on the computer a lot. have rest moments. or else you might get bursitus.
Show threadMx TurumoreApr 13, 2017
@metkcom Yeah, the unfortunate reality is that most of my work is computer based. I think I'll start having regular breaks to ease the strain.
Show threadKarin Ramaker 📖Apr 13, 2017
@turumore mine too, but i ended up with bursitus in both wrist and shoulder and then the doctor said: no work at all.
Show threadMx Turumore
@metkcom Wow! It can really get bad then. I'll try to get better quick so I won't be in the same situation. Thanks for sharing your experiences.
Apr 13, 2017 at 10:40amWeb
Show threadKarin Ramaker 📖Apr 13, 2017
@turumore yw