I have been trying to journal more instead of oversharing lately. Find a journal app you trust, or start a Super Secret personal Twitter. If you’re panicking about world news and want to tweet about it, consider the impact those tweets may have on others around you. If you need a way to vent about things you’re scared of or feelings you want to get off your chest, journaling helps. I get so used to using this space as the way I process stuff that I forget that I can write things just for me.