CAUGHT

Hehe, yes. The most innocent trap. You think, “I’ll try conscious breathing and breathe a bit better.” Next thing, the nervous system has filed a complaint against your former life.

“Excuse me, Robin, we've reviewed the old operating system, it's noisy, wasteful, and frankly badly ventilated.”

That’s it. You’re caught.

Not by belief. Not by spiritual identity. Just by the fact that conscious breathing feels better than living like a clenched sock puppet in a dressing gown

#breath