Richard Donovan

Awareness + Good Intensions + Imperfect Action = Good Enough!

When it comes to your wellbeing, you don't have to be perfect.

Although I'm here talking about wellbeing all the time, I'm not a shining beacon of health 100% of the time. 🤷‍♂️

Like everyone else:
👉 I eat takeaway
👉 I eat chocolate
👉 I get ill sometimes
👉 I get up late sometimes
👉 I stay up too late sometimes
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

7:30amNotionIntegration
Show threadRichard Donovan10h ago

👉 I sometimes skip my workout
👉 I try to work when I should rest
👉 I don't ALWAYS feel motivated to workout…

Trying to be perfect will cause you more harm than good.

I try to be aware of what I'm doing, if I miss a workout, I own it.

I missed it because I decided to.

Keeping it simple, I try to do more things that make me feel good, than those that don't and this keeps me moving in the direction I want to go. 👍