Post Title: The How-To Thread (Educate): How to Use Consistency Maintenance to Tame FOMO in a Bear Crypto Market

Introduction:
A bear crypto market tests patience. Traders feel a pull to jump in when price dips. That pull is FOMO. The strategy of consistency maintenance offers a way to stay steady. (1/5)

The Core Strategy Explained:
Consistency maintenance means you pick a simple rule and repeat it every day. You do not chase random signals. You stick to a routine that fits a daily time frame. In a bear market the routine filters noise. It lets you act only when the rule says it is time. Over time the habit builds confidence and cuts the urge to chase every move. (2/5)

Your Trading How-To Guide:
Step 1
Set a fixed time each day to review your watchlist. You look only at assets that meet your criteria. No checking price on impulse.

Step 2
Write a short plan before you open a position. Note entry level target exit date and reason for trade. Keep the plan short and clear.

Step 3
Follow the plan without adding extra steps. If price moves fast you wait for the next scheduled check. The wait stops the rush feeling. (3/5)

Step 4
Record the result of each trade at the end of the week. Note what worked and what did not. Use the notes to tweak the rule only if the rule no longer fits the market.

Risk Management Notes:
Your risk stays moderate because you limit exposure to a single daily check. You size each position so a loss does not hurt the whole account. You never risk more than a small slice of capital on one trade. (4/5)