@selfcare "When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. But there is no scientific evidence that blue light from digital devices causes damage to your eye."
Source: American #Academy of #Ophthalmology
https://www.aao.org/eye-health/tips-prevention/should-you-be-worried-about-blue-light