My toxic trait is saying yes to things I have the ability to do, without considering if I have the time, energy, or motivation.

For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy