The #BuddhaDharma is not about worship or belonging to a group. It is a way of seeing life clearly. It says: everything changes, nothing lasts forever, & holding too tightly to things that change causes #suffering. Instead of clinging, one can live with #awareness, kindness, & balance. It is not about blind belief, but about testing these ideas in one’s own experience. It’s simply a guide to reduce #suffering & live more freely.