You are amazingly disciplined if you can be happy with just a few teaspoons. Good for you.
You are amazingly disciplined if you can be happy with just a few teaspoons. Good for you.
I lost 70 pounds beginning in 2019, and it sounds insane, but I ate one or two teaspoons of ice cream the whole time.
We had a wonderful local super premium ice cream maker then. 10 bucks a pint... But top of the line. I could make a pint last a month... Mind over matter. I could eat the whole thing, of course, but a taste every few days was equally satisfying.