4 June
Morning everyone. How's your Thursday going? What's happening with you?
Until that hot spell, I'd been doing pretty well. My therapy with the psychologist was actually making a difference, but I think the heat has set me back again. There's been an extended gap between my sessions, because of the bank holiday, which has left me a bit lacking. I'm sure it can be remedied, but I am concerned that I can't realistically expect to always have that support.
I had just been starting to feel that finally I'd found something that was working for me. Now I'm really down and can't pull myself back up. Next appointment is Monday.
Husband is working on something with a friend today. It is taking a lot of effort. That means I can do my own thing, which is good, except my own thing feels like a pointless shambles.
We have plans to meet someone for dinner at the same time as delivering stuff to them that had been adding to the clutter in my loft. Determined to go ahead with it, but I'm so exhausted I can't feel enthusiastic about very much. I will have to make myself look a bit presentable too.