Sebastiaan van der Velden, Your Heart is Leading the Way

This is the science and practice of reconnecting your heart and your brain, so you can stop running on autopilot, start trusting your own intelligence, and feel that sense of natural flow in life that most of us spend years searching for. Inside the masterclass you'll find: • The science behind why your heart leads (backed by 35+ years of research) • Why most people feel disconnected from themselves, and what's actually happening physiologically • The 4 ways your heart communicates with your brain, right now, whether you're aware of it or not • A live guided coherence practice you can do in 90 seconds, anywhere • How to make coherence your new baseline and start living from your true nature This is the work I do every day. It's the foundation of everything I teach. And I wanted to make sure it was accessible to everyone, which is why it's free. Hit play. Find somewhere quiet. And bring your whole self.