From here:

As a guy with ADHD, if i haven't taken medication no amount of therapy tools can get me to start a task until it is absolutely necessary to start (and the consequences for not doing it are severe enough), no matter how i contextualize it or think through it. Starting medication after highschool transformed my life in a way I didn't realize was possible, it's not laziness, it's a physical ailment.

Maybe I actually do have #ADHD . :(