I am not my #thinking. My dear #Guru Shri Shivarudra Balayogi's short version: The #mind can be a great #servant, but is a terrible #master. #MissKitty understands her thoughts to be objects we don't see. Guru tells to just watch during meditation. He says it is hard, but thinking can be stopped.

This Simple Realization Will F...
This Simple Realization Will Free Your Mind Forever | Shi Heng Yi

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@misskitty.art Gurus are awesome at making vague statements that sound like wisdom. What are "thoughts"? What is "you"? Maybe there is no "you".

Wait, I'll express it more like a guru.

There is no you. There's only a shifting, temporary pattern of energy, mechanically responding to external events, with no stable identity.