Hello! I'm working on a resource to help people feel more confident in how they respond when someone discloses that they are struggling with PTSD, C-PTSD, or trauma symptoms/experiences.

I have my own examples of things I found helpful (giving me time to say what I needed to say) and unhelpful (asking for details of 'where I got it') but I would love to hear any examples that other folks are willing to share.

#trauma #ptsd #cptsd