Raff KarvaRE: https://sunny.garden/@RaffKarva/116391971444212316
"What photography actually gave me — and I didn't know I needed it until I had it — is self-reflection and self-discovery. When I raise the camera, something shifts. My breathing slows. My heart rate steadies. The noise that runs constantly in the background goes quiet. I am present in the moment.
Most of us move through the world on a kind of autopilot. We see without looking. We're present without being attentive. Photography broke me of that habit early, and I've never recovered — and I mean that as gratitude.
I didn't set out to find mindfulness. I found it through a viewfinder. And I've been going back to it ever since."
Mindfulness Through Photography
New post on Raff's Reflections:
https://raffkarva.com/blog/posts/photography/mindfulness-through-photography/
Steven Lawson Photography