Mastodawn

It's Sunday, so the study this story is based on is from last year: https://academic.oup.com/pnasnexus/article/4/2/pgaf017/8016017

Inc: Scientists Say Removing One Feature From Your Phone Could Reverse Social Media’s Brain Effects in Just 14 Days https://www.inc.com/leila-sheridan/smartphone-no-internet-study/91329067 @IncMagazine #socialmedia #mentalhealth

Blocking mobile internet on smartphones improves sustained attention, mental health, and subjective well-being

Abstract. Smartphones enable people to access the online world from anywhere at any time. Despite the benefits of this technology, there is growing concern

OUP Academic