I'm gonna miss Pilates again tonight - physical therapy exercises are pissin my neck off

nausea has been really bad the past few days

I was nowhere at fault for this accident, but this experience has awakened me to the potential dangers of the road - be careful out there y'all

@coleens_

hope you recover quickly.

@coleens_ Boo! A concussion and whiplash? Any other injuries?
@spiegelmama thank you! no, just this, but the whiplash has been making me so nauseous - had no idea this would be the case

@coleens_ Yuck. Maybe you do have a sneaky concussion, or maybe you need a little more followup care. You're probably doing all the exercises and such - personally, I have had good results with chiropractic care. I know it's not proven. I get it's maybe magical thinking. But it helped me where physical therapy did not. And if you find a chiropractor with a D.O. degree, they're also a real doctor.

Anyway! Glad to see you online again, sorry about your accident. πŸ«‚

@spiegelmama thanks you, it's great to see you as well!

tried the chiro, next up is cortisone and acupuncture

the PT exercises are pising it off, but I am treating it like Pilates for my lower back, if I can avoid surgery, I'll work my ass off

@coleens_

Stop Nausea, Motion Sickness Fast, With Ginger #yt

https://youtu.be/PH9d6oZP2qw

Stop Nausea, Motion Sickness Fast, With Ginger

YouTube
@nemo wait, for real

@coleens_ Ahhh yeah xD hahah of course even myth busters confirmed that two decades ago xD

#MythBusting #Seasickness #yt

https://youtu.be/lI_H66Nm5uU

MythBusting Seasickness

YouTube