this is me but not just for shampoo, for everything

@regehr

I have to put things in my way to remember. the empty shampoo bottle gets thrown over the shower curtain into the bathroom sink. then when I get out of the shower, I see the bottle and I remember. other things get put in the middle of the kitchen table where they're in the way until I add them to my list.

@coolcalmcollected @regehr My sibling-in-law has a bunch of routines like this to manage their ADHD, like, "This single sock is here on the table as a reminder that I need to fold clothes." Then their in-laws, who are my parents, arrive and try to "help" by "picking up clutter", and the routines fall apart

@coolcalmcollected

I do exactly the same thing to remember ;-)

@regehr