Good morning Resistance

I feel well enough to warrant a return to the gym today. I gotta move around, I'm feeling like a zombie feels I imagine.

Later this afternoon we're headed over to my Father's place for dinner. I've planned a chicken dinner with roasted potatoes and steamed veggies.

Ottawa Senators face the Carolina Hurricanes at 17:00h.

Dried mace. #KitchenTips
@TresFluke
IMO Much better flavour than what inside it.