GrowtikaFinnish sauna heat exposure induces stronger immune cell than cytokine responses
https://www.tandfonline.com/doi/full/10.1080/23328940.2026.2645467#abstract
>mitigate the adverse effects of low socioeconomic status
Makes me wonder how much of it is Sauna, vs just the luxury of having the time to go do nothing for ~30 minutes.
I just cannot fathom comments like this. I’m preeetty sure that the vast majority of people spend half an hour a day doing nothing, in front of a screen of some type. How many people do you think there are there who don’t have thirty minutes of leisure time once per week?!
If it's winter, put the baby in the pram outside, while you do a quick sauna session?