Mastodawn

Growtika 2d ago

Finnish sauna heat exposure induces stronger immune cell than cytokine responses

https://www.tandfonline.com/doi/full/10.1080/23328940.2026.2645467#abstract

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hattmall 2d ago

>mitigate the adverse effects of low socioeconomic status

Makes me wonder how much of it is Sauna, vs just the luxury of having the time to go do nothing for ~30 minutes.

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Sharlin 2d ago

I just cannot fathom comments like this. I’m preeetty sure that the vast majority of people spend half an hour a day doing nothing, in front of a screen of some type. How many people do you think there are there who don’t have thirty minutes of leisure time once per week?!

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Tade0 2d ago

Fresh parents without relatives to help out.

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prepend 2d ago

Check out the screen time log for fresh parents.

I remember the first few months being so crazy. Feedings every two hours, and each feeding took an hour.

But still time for naps, short walks, etc. part of the survival was to work in little microbreaks when the baby was sleeping.

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sersi

I've never read as much on my kindle as when my son was born. I didn't want to use my phone so any micro break was spent reading. Much harder to do now that my son is 4 years old, I'm less sleep deprived but there's less opportunities for micro breaks when I'm with him.