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Heather Cookđź––Autistic Coach
4d ago
The holidays are stressful for a lot of people. But when you’re
#Autistic
or
#AuDHD
, and especially if you have complicated relationships with family, and sensory stuff feels extra intense, things get even more overwhelming. 1/2
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Heather Cookđź––Autistic Coach
If you want some help dealing with upcoming holiday stress, I have a workshop on just that, you can find info here →
https://www.
youtube.com/watch?v=-fA_7NPKneg
Dealing with Holiday Stress Workshop Invite
YouTube
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Heather Cookđź––Autistic Coach