Sisyphe4d ago

People over 30, how are you taking care of yourselves?

https://lemmy.world/post/45118248

People over 30, how are you taking care of yourselves? - Lemmy.World

Are you eating better? Sleeping better? Getting in shape?

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27M. I sleep enough, I do not drink coffee or alcohol. I eat too much. The food is relatively healthy, but I eat too much and I do not exercise.
Apr 3 at 5:59pmWeb